Tibetan singing bowls
Using Tibetan singing bowls in harmonising or releasing musical intervals can induce deep relaxation & self-healing.
These bowls can
• Give relief from stress, worry and anxiety
• Increase speed of recovery from surgery & injury
• Reduce & alleviate pain (structural & muscular)
• Increase energy, vitality & creativity
• Reform new healthy patterns of harmony, balance & well- being
Tibetan singing bowls on the body
They are placed around the body, on the body or on the head to ease headaches. You can lie down, stand up or sit - whatever you are most comfortable with. Please do let me know in advance, how I can adapt my space to accommodate your needs.
The bowls can also be filled with warm water to soothe an aching back or muscles. Alternatively, I can simply tap them or make them sing out with joy to induce calm and to help you come into the present moment.
Headaches
A Tibetan singing bowl can be placed on the head and gently tapped to ease the pain.
Crystal Singing Bowls
These bowls have the power to touch and awaken the soul instantly. I place them around the body for individual sessions but they can also be used for groups. When gently tapped or rubbed around the rim with a special mallet, they emit a long, sustaining, ethereal sound quickly inducing relaxation.
Since there is now research to show that 80% of chronic illnesses are linked to stress it is fast becoming realised that they can be very useful mental health and wellbeing tools.
Each bowl is tuned to a specific note and can be used in different combinations to create beautiful sounds and healing, harmonic triads (three notes).