Frame Drums
Drums with deep resonance are used on and off the body.
Rolling the drum up and down the body, while keeping a steady beat, can relax muscles and feels amazing! An erratic beat can help shift areas of tension and blocked energy throughout the body, allowing blood to flow more freely nourishing cells, tissue and organs.
Sometimes my clients play along with me and this can be especially effective for lifting the spirits from a place of low energy or depression.