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Lunchtime Sitting Meditation with Sound 1 Hr

  • Hema Sound Studio 22 Church Ln England, BN7 2HT United Kingdom (map)

Do you struggle to meditate? Then try Immersing yourself in the magic of sound and allowing the healing vibrations of gongs, Himalayan singing bowls, crystal singing bowls, drum, flute, chimes and other instruments to sooth, rebalance and help you into a meditative state of consciousness.  Therapeutic sound has many benefits, including helping to release physical and emotional tension, improve sleep, bring clarity of mind, and reset and nourish the nervous system.  Places limited to 6 - so please book in advance by email.  

£15

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22 April

Monthly Women’s Circle

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4 May

Reiki and Sound Healing Mini Retreat £45