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Sitting Meditation with Sound (fortnightly)

  • Hema Sound Studio 22 Church Lane Lewes, England, BN7 2HT United Kingdom (map)

Do you struggle to meditate? Then try Immersing yourself in the magic of sound and allowing the healing vibrations of gongs, Himalayan singing bowls, crystal singing bowls, drum, flute, chimes and other instruments to sooth, rebalance and help you into a meditative state of consciousness.  Therapeutic sound has many benefits, including helping to reduce physical and emotional tension/pain, improve sleep, bring clarity of mind, and reset and nourish the nervous system.  Places limited to 6 - so please book in advance by email.  

£15

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25 March

Monthly Women’s Circle

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6 April

Group Sound Bath (1.5 hours)