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Sitting Meditation with Sound (75 mins)

  • The Subud Centre,Talbot Terrace Talbot Terrace Lewes, England, BN7 2DS United Kingdom (map)

Do you struggle to meditate? Then try Immersing yourself in the magic of sound and allow the healing vibrations of gongs, Himalayan singing bowls, crystal singing bowls, drum, flute, chimes and other instruments to sooth, rebalance and help you into a meditative state of consciousness.  Therapeutic sound has many benefits, including helping to release physical and emotional tension, improve sleep, bring clarity of mind, and reset and nourish the nervous system.  Places limited to 6 - so please book in advance by email.  

£20

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16 March

Aerial Yoga and Aerial Sound Bath

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17 March

Yoga and Sound Bath Mini Retreat