This mid- month offering is especially suited to those who:
Don’t like getting back ache while lying on the floor for a sound bath
Want to sleep better
Get embarrassed about snoring when lying down for a sound bath - you are less likely to when sitting up - either way it is not a problem though.
Like a smaller group - never more than 6 of us in total
Using visualisations and body scans I will gently guide you away from busy brain towards a more restful brain state. You will be immersed in the magic of sound healing vibrations of gongs, Himalayan singing bowls, crystal singing bowls, drum, flute, chimes and other instruments to sooth away the stresses of the day, Therapeutic sound has many benefits, including helping to release physical and emotional tension, improve sleep, bring clarity of mind, and reset and nourish the nervous system.
Limited places available so please book in advance by email.
£20 including a sleep encouraging herbal drink before you leave. Please add £2 for optional warm, steam, eye-mask