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Mindful Movement and Sound Bath Mini Retreat

                           🌟 Rejuvenate Your Mind, Body, and Spirit 🌟

 

Do you need a rest and self-care treat? Then may I invite you to St Thomas's church hall for a very special afternoon on Saturday March 22nd for some gentle movement with Fiona Whitfield of The Life Reboot, magical sound healing with Marisa from Hema Sounds, refreshments and a lot of peace?

Immerse yourself in a unique experience featuring a tranquil atmosphere designed to rejuvenate your spirit using all the senses. This special event will leave you feeling nourished, cared for, and deeply connected to what truly matters in your life.

Doesn't that sound good?

Learn from the best! Fiona Whitfield, an experienced Pilates teacher, and Marisa Tighe, a skilled intuitive sound therapist, will guide you through this transformative journey.

Β£35

 

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10 March

Monthly Women’s Sound Circle

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5 April

Group Sound Bath (1.5 hours)